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Kate Teakle
Mar 23, 20221 min read
Flax Seed Bread
This is a great bread for a quick breakfast or to accompany lunch - try with some almond butter and sliced banana or some smashed avocado...
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Kate Teakle
Mar 23, 20221 min read
Huevos Rancheros
Serves 2 Ingredients 2 kale leaves, destalked and finely chopped 1/2 onion, finely chopped 1/2 green pepper, finely chopped 1/2 red...
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Kate Teakle
Mar 23, 20221 min read
Scrambled tofu & Avocado
Serves 3 Ingredients 400g firm tofu, drained 1 tbsp extra virgin olive oil 6 mushrooms, thinly sliced 2 garlic cloves, crushed 1 tbsp...
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Kate Teakle
Mar 23, 20221 min read
Breakfast Smoothie
Serves 1 Ingredients 1 tbsp ground flaxseed 1 tbsp almond butter 1 tsp maca powder 1 tbsp protein powder (wild berry or vanilla) 250ml...
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Kate Teakle
Mar 23, 20221 min read
Overnight Oats
Oats are such a versatile food and can help you to stay fuller for longer as it’s a slow releasing carbohydrate. You can mix and match...
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