Of all the proteins found in the body, collagen stands out as it accounts for 30 percent of the body's total protein. Collagen functions...

You’ve probably heard people talk about ‘good’ and ‘bad’ bacteria and that we want to have more ‘good’ bacteria because this has a...

Is it all in your head or is your body trying to tell you something? Some might dismiss a ‘wisdom of the body’ theory as quackery. ...

PCOS is a common hormone disorder that affects one in five women in the UK. It can be devastating to a woman’s self-esteem and quality...

Palpitations, a dry mouth, sweating, insomnia are just some of the unmistakable signs of anxiety. Everyone has experienced these symptoms...

Heart disease is currently the number one killer of women in the UK, are there are 3.6 million women in the UK living with heart disease...

In this modern world, everyone is somehow stressed out for various reasons. Stress has a detrimental effect on both mental and physical...