top of page

Cauliflower & Chickpea Curry

Writer's picture: Kate TeakleKate Teakle

Updated: Apr 27, 2022


Serves 2


Ingredients

2 tbsp coconut oil

3 tbsp medium curry paste

2 large onions, finely diced

1 red pepper, cut into bite sized pieces

1/2 cauliflower, broken into small florets

400g tin chickpeas, rinsed and drained

400g tin chopped tomatoes

100ml hot vegetable stock

Sea salt & pepper, to taste

Handful fresh coriander, chopped or torn, to serve


Method

1. Heat the oil and curry paste in a large frying pan.

2. Add the onions and red pepper and fry over a medium heat to soften.

3. Add the cauliflower and chickpeas, then stir to coat them in the curry paste mix.

4. Pour in the chopped tomatoes and the vegetable stock, stir, then bring to the boil.

5. Cover the pan and simmer over a gentle heat for 30 minutes until the cauliflower is fairly soft. Add a little extra stock, if required to loosen.

6. Season to taste.

7. Sprinkle over fresh coriander to serve.

14 views0 comments

Recent Posts

See All

Comments


fabulous finds

Katie's

Thank you for joining my mailing list! 

Sign up and receive my monthly top finds where I share with you all my favourite tips, recipes  and health hacks that will help you nourish and nurture your hormones.

logo-example.png
  • LinkedIn
  • Youtube
  • Facebook
  • Instagram

With Katie Teakle BA (Hons) dip CNM, ANP, GNC mBANT, CNHC

thumbnail.jpg
logo5.png
thumbnail.png
thumbnail.png
bottom of page