Chicken stir fry with cashews

Serves 4

Ingredients

1 red chilli, deseeded and finely chopped

4 tsp tamari

1 tbsp ginger, freshly grated

1 garlic clove, crushed

1 tbsp sesame oil

1 tbsp coconut oil

2 carrots, cut into matchsticks

2 courgettes, julienned, or green beans, sliced

1 red pepper, sliced

4 chicken breasts, cut into 1cm strips

2 spring onions

100g cashews

4 tbsp fresh coriander, chopped

2 tbsp sesame seeds

Salt and pepper

Method

1. Mix the chilli with the tamari, ginger, garlic and sesame oil to create the chilli sauce.

2. Put the coconut oil into a large pan on a high heat.

Add the carrots, courgettes / green beans and pepper and stir fry for a few minutes. Add 1 tbsp of the chilli sauce, stirring well.

3. Add the chicken, spring onions, cashews and the rest of the sauce. Stir for 5-7 minutes until the chicken is cooked. Taste and season if required.

4. Serve topped with fresh coriander and sesame seeds.

5. Goes well with a portion of cauliflower rice.