top of page

Oriental chicken salad

Writer: Kate TeakleKate Teakle

Updated: Apr 27, 2022


Ingredients

2 skinless chicken breasts, cooked and shredded

1 medium carrot, grated

1/4 cucumber, grated

1/2 small red onion, grated

2 handfuls bean sprouts

Small handful fresh mint leaves

1 red pepper, sliced

25g unsalted cashew nuts, roughly chopped


Dressing

1/2 tbsp olive oil

1/2 tsp tamari

1/2 tsp sesame oil

1/2 tsp grated ginger

1 small garlic clove, peeled and crushed

1/2 lime, juiced


Method

1. Mix all the vegetables, mint, nuts and chicken in a bowl.

2. Mix together the dressing ingredients in a bowl. Pour over the salad, mix well and serve.

Comments


fabulous finds

Katie's

Thank you for joining my mailing list! 

Sign up and receive my monthly top finds where I share with you all my favourite tips, recipes  and health hacks that will help you nourish and nurture your hormones.

logo-example.png
  • LinkedIn
  • Youtube
  • Facebook
  • Instagram

With Katie Teakle BA (Hons) dip CNM, ANP, GNC mBANT, CNHC

thumbnail.jpg
logo5.png
thumbnail.png
thumbnail.png
bottom of page